HEALING SERVICES
What I Do
There are so many different ways we can work together at the different stages of healing and levels of support!
"You will not heal by going back to what broke you"
Free Resources
A GOOD FIT FOR YOU IF...
You are going through a breakup and aren't sure how to: go no contact with your ex, tell your friend and family about your breakup, or hold your boundaries.
A GOOD FIT FOR YOU IF...
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You're currently going through a breakup and can't seem to find which way is up. This First Aid Kit will walk you through the 12 steps to finding your way back to yourself.
Self Paced
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A GOOD FIT FOR YOU IF...
You're breakup is fresh and you need to distance yourself from your ex, but can't do it on your own! The 30 day no contact rehab is here to keep you accountable with an email a day for 30 days to keep you on track, a no contact video lesson, and a PDF accountability tracker.
One on One Intensives
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A GOOD FIT FOR YOU IF...
You are ready to purge your life of the physical reminders of your relationship, but you simply don't know where to start or are dreading the emotional labor involved.
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A GOOD FIT FOR YOU IF...
You are currently struggling in your relationship. Maybe you’re feeling unseen, undervalued, or unfulfilled. You’re questioning whether to continue in the relationship or if it’s at the point of ‘do not resuscitate.’ Together we’ll look at the symptoms and make a diagnosis.
Ongoing One on One Support
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A GOOD FIT FOR YOU IF...
You not only want to heal from this breakup, but you're ready to do the deep inner work that will prepare you for your next even better relationship. If you’ve been trying to heal on your own and you’re feeling stuck, this will be the push you need to move past heartbreak and any unhelpful patterns once and for all.
