One of the first steps to healing is to cleanse your life of your ex both emotionally and physically.
But it can be so difficult to finally purge your life of the physical reminders of your relationship-- whether you simply don't know where to start or are dreading the emotional labor involved.
But what if you didn't have to do it alone?
INTRODUCING...
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Over Zoom, you can take me with you into your room, closet, or wherever you have reminders of your ex and together, we'll go through them, process any emotions that come up for you, and either toss, destroy, or store your items (I'll even help you decide which option is best for you!).
meet your mentor
I'm Dr. Andrea Liner, PsyD, a licensed clinical psychologist and breakup coach. Since we're friends here, you can call me The Breakup Doc!
A little about me…I’ve always been fascinated by why people do the things they do and driven by a deep desire to help others. That led me to my path as a psychologist.
In the last year of my psychology doctoral program, my boyfriend of 5 years broke up with me seemingly out of nowhere. I was devastated and questioning every single thing about the relationship...and myself. Not only was I going through an agonizing heartbreak, but the Universe decided to pile on and made 90 percent of the therapy cases assigned to me about breakups. So I thought, “OK got it, message received!” I channeled everything I was going through into helping others and eventually healing myself.
By the end of that year, I was a breakup expert — and a new passion was born!