Heal Your Heart

Have you ever noticed that some people seem to date the same type of person over and over again? Sure they may look different or have...

How often should you feel supported, respected, and admired in a healthy relationship? You should be happy in your relationship at least...

This is one of the most common questions I get as a licensed clinical psychologist and breakup coach. The annoying truth is that it...

A toughie, but a goodie! For breakups that have to do with deeper issues such as not wanting the same things, not feeling loved,...

EVERYTHING is "co-constructed" in a relationship. It's never 0% vs. 100% contribution (abuse always being the number 1 exception!)....

If I had a nickel for every time I heard some variation of “Yet another friend of mine just got engaged!” or “I’m the only single person...

Should you break up with your significant other? ⁠⁠ ⁠⁠ It's never a great feeling to be considering a breakup, but sometimes it's...

Your relationship is over, now what?! Your partner is gone and you are left trying to figure out what life was like before them. Here are...

There are times we start to reflect on our current relationship and notice that it looks different than what we once thought we wanted.⁠...