Heal Your Heart

Have you ever noticed that some people seem to date the same type of person over and over again? Sure they may look different or have...

How often should you feel supported, respected, and admired in a healthy relationship? You should be happy in your relationship at least...

Boundaries are a hot topic in the mental health world nowadays. Typically, we see people say that you have the right to set any...

EVERYTHING is "co-constructed" in a relationship. It's never 0% vs. 100% contribution (abuse always being the number 1 exception!)....

If I had a nickel for every time I heard some variation of “Yet another friend of mine just got engaged!” or “I’m the only single person...

Should you break up with your significant other? ⁠⁠ ⁠⁠ It's never a great feeling to be considering a breakup, but sometimes it's...

There are times we start to reflect on our current relationship and notice that it looks different than what we once thought we wanted.⁠...